オーストラリア発！職場での座り姿勢を減らす健康プログラム BeUpstandingとは？立ち仕事に寄り添うメディア「立ち仕事のミカタ」

BeUpstanding is a health program from Australia that aims to reduce sitting posture in the workplace.

In today's desk-based work environment, there are concerns about the impact of long periods of sitting on health. To address this issue, the free program "BeUpstanding" offered by the University of Queensland in Australia aims to reduce sitting time in the workplace and improve the health and wellbeing of employees.

Related articles
Stand up, sit less and move more at work with BeUpstanding BeUpstanding is a free, world-leading program that improves the health and wellbeing of desk-based workers.
table of contents
  1. What is BeUpstanding?
  2. Program Features
  3. Benefits of Implementation
  4. summary
  5. Do you have any problems with standing for long periods of time?
  6. A new idea called "standing rest" that reduces the strain of standing posture!
  7. Device to reduce the strain of standing work
  8. Reduce physical stress
  9. Related articles

What is BeUpstanding?

BeUpstanding is a free program designed to improve the health and wellbeing of desk-bound employees by engaging entire teams in the workplace to encourage less sitting and more movement into daily work.

BeUpstanding, a free program run by the University of Queensland in Australia, aims to reduce sitting time in the workplace.
Source: https://www.beupstanding.com.au/

Program Features

  • Improved Health : Our evidence-based programs help employees increase energy levels, improve physical and mental health, reduce stress and lower the risk of injury.
  • Increased productivity : A healthy and happy workforce is a more productive one, so investing in employee health and well-being will also help attract and retain top talent and reduce absenteeism.
  • Data-driven approach : Changes in employee health, happiness, activity and attitudes can be measured over time and the results reported to management and staff.
  • It's easy and free : You'll be guided through a simple dashboard and have access to free resources like posters, videos, email templates, staff surveys and more.

Benefits of Implementation

BeUpstanding is suitable for a variety of desk-working teams, from small single workplaces to large organisations with multiple teams and departments, and is encouraged to be part of your efforts to support workplace health, safety and wellbeing.

In fact, over 25,000 workers have tried BeUpstanding, with many workplaces reporting increased staff happiness and energy levels.

summary

Less sitting and more movement at work contributes to employee health and overall productivity. BeUpstanding provides effective, free resources to help you do just that, and is a great first step in changing your workplace culture for a healthier one.

To improve health and happiness in your workplace, why not consider implementing a BeUpstanding program?

Back to blog